Aileen's Shala

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Aileen David

Melbourne VIC, Australia

  • Hatha
  • Vinyasa

Curated On Demand Yoga Classes

Mad Yogi Practical Yoga On Demand Yoga Classes. This is yoga for the practical-minded. No airy-fairy, woo-woo, yoga-speak here. Just grounded, down-to-earth practical ways to use yoga as a Me-time and Self-care habit. ​ From poses to flows to breath-work to mindfulness and well-being mindset – You will learn practical ways to bring balance back into your life.