Pal's Shala

Let's connect:
Pal Gehlot

Rishikesh, Uttarakhand, India

  • Ashtanga
  • Hatha
  • Restorative
  • Vinyasa
  • Yin

Move with your breath

Namaste Beautiful souls!! I'm your yoga pal, PAL. I've been practicing yoga for 3.5 years and teaching for 2 years. I have been taking Online Yoga classes for more than six months. In my Online Yoga sessions, I teach individuals, couples, family and remote groups. I teach vinyasa, hatha, ashtanga, yin, restorative and power yoga from beginner, intermediate to advanced levels. I mostly teach clients around the world in personal sessions and online sessions. In each class, you’ll tone and strengthen your body. From each class, expect to build strength and flexibility, explore balances, and deepen your body awareness. You’ll close each class feeling empowered and inspired to keep your practice going. So what are you waiting for? Grab two yoga blocks, a bottle of water, hop on your mat, and let's get started!